Weigh In record (no journal entry) for 14 June 2021
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232.4 lb
Lost so far: 5.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1090 kcal
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Fat: 63.00g | Prot: 26.00g | Carb: 107.00g.
Lunch: Burger King Poutine (Fries, Cheese Curds, Bacon), Poppers Stuffed Jalapenos. more...
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gaining 3.3 lb a week
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cnemnel1's weight history
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