Weigh In record (no journal entry) for 18 February 2011
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264.8 lb
Lost so far: 6.4 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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2504 kcal
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Fat: 95.23g | Prot: 97.04g | Carb: 319.84g.
Breakfast: Pears, Queijinho, Pão De Forma 7 Grãos, Suco de Maca Light. Lunch: Freshly Squeezed Orange Juice, Carrots, Lettuce, Batata Palha, White Rice, Parmegiana de Carne. Dinner: Mozzarella Cheese, Massa Para Pizza Brotinho. Snacks/Other: Apples Without Skin (Cooked, Boiled), Cream Cracker Sabor Pizza, Barra de Cereal Maçã, Canela e Uva Passa, Cookies Integrais Light Papaia Com Cassis, Baby Carrots. more...
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2938 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 7.7 lb a week
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edun999's weight history
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