Weigh In record (no journal entry) for 14 June 2021
|
154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2021:
|
1242 kcal
|
Fat: 48.29g | Prot: 64.96g | Carb: 137.38g.
Breakfast: Stars Egg Salad , Leche Entera, Pan Blanco. Lunch: Assam Black Tea, Tomates Cherry, Cos o Lechuga Romana, Zanahoria, Pimiento Rojo, Aguacate, Huevo Cocido, Leche. Dinner: Muslo de Pollo (sin Comer la Piel), Arroz Blanco. Snacks/Other: Durazno. more...
|
gaining 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CHUME-😎's weight history
|