Franciele Weeiller's Journal, 14 June 2021

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Weigh In record (no journal entry) for 14 June 2021

185.2 lb Lost so far: 28.7 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 June 2021:

1128 kcal

Fat: 45.59g | Prot: 129.16g | Carb: 50.25g. Lunch: Nestlé Creme de Leite, Abacate, Cacau Show Trufa Bendito Cacao 70%, Café, Cebolas, Repolho, Tomates, Alface de Folha Verde, Água com Limão, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Água com Limão, Bergamota, Amendoim, Peixe Grelhado. more...

losing 9.3 lb a week

42 Supporters Support

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1.000.000.000 de parabéns pra você. Qual sua altura?

14 Jun 21 by member: sandrika_amar@hotmail

Obrigado seguimos no foco 1,62 😊😊

14 Jun 21 by member: Franciele Weeiller

Obrigada em responder Franciele Weeiller.

14 Jun 21 by member: sandrika_amar@hotmail

Capaz estamos aqui para nos ajudar uns aos outros 😊

15 Jun 21 by member: Franciele Weeiller

👏🏿👏🏿👏🏿👏🏿

15 Jun 21 by member: sandrika_amar@hotmail


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Franciele Weeiller's Journal, 14 June 2021

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