Weigh In record (no journal entry) for 07 June 2021
|
198.4 lb
Lost so far: 15.2 lb.
Still to go: 18.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 June 2021:
|
968 kcal
|
Fat: 58.61g | Prot: 92.91g | Carb: 15.54g.
Lunch: Hellmann's Light Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Curly's Sauceless Roasted Pulled Chicken. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Member's Mark Pulled Pork , Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones, Cello Whisps Asiago & Pepper Jack Cheese Crisps. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oakoen's weight history
|