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Cperkins2
Journal
17 Feb 11
Cperkins2's Journal, 17 February 2011
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Weigh In record (no journal entry) for 17 February 2011
212.5 lb
Lost so far:
4.7 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2011:
2295 kcal
Fat: 102.51g | Prot: 73.05g | Carb: 281.89g.
Breakfast:
Cinnamon Burst Cheerios, Coffee.
Lunch:
Lo-carb Monster Energy, PB&J Jamz.
Dinner:
Grilled Cheese Sandwich, Matzo Ball Soup.
Snacks/Other:
Classic Italian 6 Cheese Shredded Cheese, Scoops! 100% White Corn Tortilla Chips.
more...
3866 kcal
Activities & Exercise:
Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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