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Sduncan558's Journal, 14 June 2021

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Big bear weekend

128.3 lb Lost so far: 3.7 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 June 2021:

1849 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 4.2 lb a week

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