Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
j-mar
Journal
17 Feb 11
j-mar's Journal, 17 February 2011
j-mar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2011
192.0 lb
Lost so far:
9.2 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2011:
1986 kcal
Fat: 67.09g | Prot: 89.97g | Carb: 204.20g.
Breakfast:
pillsbury cinnamon rolls.
Lunch:
Chewy Granola Bar Chocolate Chip.
Dinner:
hibachi chicken, japanese noodles, benihana soup, hibachi steak, fried rice.
more...
2711 kcal
Activities & Exercise:
Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
gaining 16.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
j-mar's weight history
view complete history