Weigh In record (no journal entry) for 14 June 2021
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302.3 lb
Lost so far: 26.1 lb.
Still to go: 122.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1457 kcal
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Fat: 42.01g | Prot: 65.35g | Carb: 215.05g.
Breakfast: Bananas. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Pita Bread, Hummus, Morningstar Farms Veggitizers Buffalo Wings. Dinner: Great Value Hot Dog Buns, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links. Snacks/Other: Mrs. Fields Ice Cream Cookie Sandwich. more...
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gaining 17.5 lb a week
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