Weigh In record (no journal entry) for 03 February 2014
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220.2 lb
Lost so far: 46.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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92 kcal
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Fat: 0.20g | Prot: 6.20g | Carb: 16.10g.
Breakfast: Lindahls Kvarg Vanilj. more...
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gaining 1.2 lb a week
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