Weigh In record (no journal entry) for 14 June 2021
|
156.7 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2021:
|
805 kcal
|
Fat: 25.63g | Prot: 64.72g | Carb: 78.38g.
Breakfast: Weet-Bix Weet-Bix, Milk. Lunch: Bananas , Sirena Tuna in Oil Italian Style. Dinner: Coles Sunflower Oil, Lemon Juice , Leek, Zucchini. Snacks/Other: Bodytrim Protein Powder, Mount Franklin Spring Water, Gloria Jeans Flat White Skim Milk (Regular). more...
|
losing 1.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fay1818's weight history
|