Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rhesprich
Journal
17 Feb 11
Rhesprich's Journal, 17 February 2011
Rhesprich's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2011
237.0 lb
Lost so far:
58.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2011:
2377 kcal
Fat: 95.80g | Prot: 97.35g | Carb: 299.82g.
Breakfast:
Fruit Snacks.
Lunch:
Mashed Potato (from Fresh), Spicy Chicken Cool Wrap.
Dinner:
Quesadilla with Meat and Cheese.
Snacks/Other:
Black and White Cookies, Microwave Butter Popcorn.
more...
3635 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rhesprich's weight history
view complete history