Weigh In record (no journal entry) for 14 June 2021
|
128.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2021:
|
1663 kcal
|
Fat: 53.10g | Prot: 169.59g | Carb: 129.25g.
Breakfast: Нежинская Творог 5%, Гарнец Рисовая Мука, Мёд, Яичный Желток. Lunch: Fish House Стружка Кальмара, Пятерочка Easy Смузи, Сады Придонья Easy Смузи Банан. Dinner: Роскар Бедро Куриное Бескостное без Кожи. Snacks/Other: Клубника. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rudnevachristina's weight history
|