SublmeGrl's Journal, 17 February 2011

141.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 27.97g | Prot: 33.25g | Carb: 191.18g.   Breakfast: Apple Fruit Butters, 100% Whole Wheat Grain Bread. Lunch: Mini Pretzels 100 Calorie Pack, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal, 99% Fat Free Beef Ravioli. Dinner: Brownies, 200 Calorie Portions Pepperoni Pizza. more...

1894 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...