Weigh In record (no journal entry) for 14 June 2021
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140.0 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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2007 kcal
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Fat: 90.96g | Prot: 95.06g | Carb: 193.71g.
Breakfast: Tiramisù, Caffè (Espresso), Milbona Soia Drink Naturale. Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Tiramisù, Melone Bianco, Branzino, Natural Food Germe di Grano, Iris Penne, Pesto. Dinner: Melone Bianco, Arance, Zorbas Feta di Capra, Cerreto Bio Soia Tostata, Vital Nature Gallette di Mais Ottofile, Amor di Sole Senape, Carote, Olio Extra Vergine di Oliva, Freshona Erbette Campagnole, Uovo. more...
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losing 3.1 lb a week
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ennio.cazzoli's weight history
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