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The_Rover
Journal
17 Feb 11
The_Rover's Journal, 17 February 2011
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Weigh In record (no journal entry) for 17 February 2011
263.0 lb
Lost so far:
0.0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2011:
1171 kcal
Fat: 40.50g | Prot: 30.00g | Carb: 179.00g.
Breakfast:
Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Bananas (Large).
Lunch:
6" Turkey Breast, Garden Salsa Sun Chips.
more...
7735 kcal
Activities & Exercise:
Yard Work (gardening) - 10 hours, Driving - 2 hours and 5 minutes, Exercise machine (moderate) - 1 hour, Resting - 5 hours and 55 minutes, Sleeping - 5 hours.
more...
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