Weigh In record (no journal entry) for 13 June 2021
|
117.9 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2021:
|
418 kcal
|
Fat: 20.80g | Prot: 20.39g | Carb: 33.16g.
Breakfast: 水煮蛋, 全家 大杯冰美式, 早安美芝城 里肌豬排吐司. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coffeemavis's weight history
|