兩天一夜養豬時間無限供應了,牛肉火鍋,牛腩燴飯,下午茶起司蛋糕,蜂蜜蛋糕,高糖份糯米荔枝,芒果,啤酒,紅酒,威士忌酒…………天啊怎可能不肥呢?
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137.1 lb
Lost so far: 11.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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185 kcal
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Fat: 13.40g | Prot: 10.57g | Carb: 5.43g.
Breakfast: 黑咖啡, 煎雞蛋, 顏師傅 日式龍蝦風味沙拉, Costco 蘿蔓. more...
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gaining 13.1 lb a week
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