amandaccp22's Journal, 14 June 2021

兩天一夜養豬時間無限供應了,牛肉火鍋,牛腩燴飯,下午茶起司蛋糕,蜂蜜蛋糕,高糖份糯米荔枝,芒果,啤酒,紅酒,威士忌酒…………天啊怎可能不肥呢?
137.1 lb Lost so far: 11.7 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2021:
185 kcal Fat: 13.40g | Prot: 10.57g | Carb: 5.43g.   Breakfast: 黑咖啡, 煎雞蛋, 顏師傅 日式龍蝦風味沙拉, Costco 蘿蔓. more...
gaining 13.1 lb a week

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