Weigh In record (no journal entry) for 30 April 2009
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318.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2009:
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1465 kcal
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Fat: 67.39g | Prot: 74.06g | Carb: 156.19g.
Lunch: Chocolate Chip Cookies (with Butter), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Beef Brisket, Walnuts, Strawberries, Diet Coke. Dinner: Picante Sauce, Mission Burrito 10" Flour Tortilla. more...
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5271 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 30 minutes, Desk Work - 3 hours, Weight Training (moderate) - 45 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Walking (slow) - 2/mph - 3 hours. more...
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