Weigh In record (no journal entry) for 02 February 2014
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198.2 lb
Lost so far: 130.2 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1149 kcal
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Fat: 56.00g | Prot: 61.40g | Carb: 92.40g.
Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Mashed Potatoes, Texas Roadhouse Ribeye (10 oz), Texas Roadhouse Side Salad. more...
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losing 9.1 lb a week
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