Maggywolf's Journal, 13 June 2021

142.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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727 kcal

Fat: 34.19g | Prot: 59.03g | Carb: 49.12g.   Breakfast: Great Value Hard Boiled Eggs. Lunch: McDonald's McChicken (No Bun). Dinner: Great Value Hard Boiled Eggs, Wish-Bone Italian Salad Dressing, Cucumber (Peeled) , Goats Cheese (Soft) , Perdue Short Cuts Carved Grilled Chicken Breast, Fresh Express American Lettuce Blend. Snacks/Other: Publix Frozen Sweet Dark Cherries. more...

1583 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...