Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jknuttall
Journal
02 Feb 14
jknuttall's Journal, 02 February 2014
jknuttall's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2014
240.0 lb
Lost so far:
5.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2014:
2524 kcal
Fat: 101.01g | Prot: 94.52g | Carb: 318.28g.
Lunch:
Bertolli Olive Oil, Russet Potatoes (Flesh and Skin), Sunbeam Hamburger Bun, Veggie Burgers.
Dinner:
Macaroni or Noodles with Cheese.
Snacks/Other:
Chocolate Chip Cookie.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jknuttall's weight history
view complete history