Weigh In record (no journal entry) for 13 June 2021
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285.0 lb
Lost so far: 25.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1519 kcal
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Fat: 67.38g | Prot: 44.91g | Carb: 182.00g.
Lunch: Marketside Caesar Chopped Salad Kit, Knorr Fiesta Sides - Spanish Rice, El Monterey Beef & Bean Burritos. Dinner: Flour Taco Shell, Knorr Fiesta Sides - Spanish Rice. Snacks/Other: Arnold 100% Natural Whole Wheat Bread, Bar-S Foods Cheese Smoked Sausage. more...
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steady weight
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harguthg's weight history
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