Weigh In record (no journal entry) for 13 June 2021
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104.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1552 kcal
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Fat: 54.56g | Prot: 57.56g | Carb: 182.71g.
Breakfast: Aunt Jemima Butter Rich Syrup, Aunt Jemima Pancake on The Go. Snacks/Other: Tajin Clasico Seasoning, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Watermelon, Nestle Vanilla Caramel Ice Cream Drumstick, Quaker Chewy Granola Bars - S'mores, Honeymaid Graham Crackers, Tyson Foods Grilled & Ready Chicken Breast Strips, Sargento Colby Jack Cheese Sticks, Healthy Choice Premium Fudge Bars, Cheerios Cereal, Kirkland Signature Cheese Fruit & Nut Pack. more...
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losing 0.7 lb a week
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