Weigh In record (no journal entry) for 13 June 2021
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122.8 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1398 kcal
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Fat: 66.40g | Prot: 37.96g | Carb: 161.09g.
Breakfast: Макдоналдс Молочный Коктейль Клубника (0,25 L). Lunch: Простоквашино Масло Сливочное 82%, Цезарь Пельмени Классические. Dinner: Belvita Печенье Утреннее Мультизлаковое. more...
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steady weight
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