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:)
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166.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1157 kcal
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Fat: 64.69g | Prot: 53.58g | Carb: 98.27g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g), Smucker's Strawberry Jelly, Egg. Dinner: Panera Bread Greek Dressing & Herb Vinaigrette (Half), Panera Bread French Baguette, Panera Bread Greek Salad, Countryside Creamery Tastes Like Butter!. Snacks/Other: Hyperplex Protein Powder. more...
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losing 2.2 lb a week
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