Weigh In record (no journal entry) for 13 June 2021
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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2790 kcal
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Fat: 104.78g | Prot: 109.09g | Carb: 311.45g.
Breakfast: Boisson Énergétique, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, U Miel de Fleurs, Café Décaféiné. Lunch: Lidl Yaourt Nature, Madrange Mousse de Canard au Porto , Saint Eloi Macédoine de Légumes , Mayonnaise, Steak Haché 5%, Oranges, Lidl Confiture, Baguette, Vin de Table Rouge. Dinner: Brun Petit Beurre, Sojasun Yaourt Nature, Soignon La Bûchette de Chèvre, Reflets de France Tielles Sétoises, Coeur de Lion Camembert, Lidl Confiture, Pomme, Baguette, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic. Snacks/Other: Brun Petit Beurre. more...
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4125 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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