|
27,4%
|
115.7 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2021:
|
420 kcal
|
Fat: 15.38g | Prot: 32.27g | Carb: 35.06g.
Breakfast: Cuisine & Co Cranberries, Granos Secos de Semillas de Girasol, Lipton Té Magic India, Sopraval Pechuga de Pavo Asada, Watt's Mermelada Mora sin Azucar Añadida, Colun Quesillo Light, Pacari Chocolate Orgánico 72% de Cacao, Cuisine & Co Semillas de Zapallo, Frutexsa Nuez Mariposa, Dole Banana Chips, Sureña Margarina Light, Lider Frutillas Congeladas, Maca, Tottus Canela Molida, Cuisine & Co Leche de Almendra sin Azucar, Colun Yogurt Batido Natural No Endulzado , Alto La Cruz Avellanas Tostadas Nacional. Lunch: Hellmann's Mayonesa Light, Benedictino Agua Sabor Limonada y Jengibre, Muslo de Pollo (sin Comer la Piel), Menestra de Verduras. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lilipsss's weight history
|