Weigh In record (no journal entry) for 13 June 2021
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392.0 lb
Lost so far: 65.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1519 kcal
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Fat: 83.01g | Prot: 70.12g | Carb: 127.79g.
Lunch: Salsarita's Burrito Bowl with Ground Beef (Large). Dinner: Wendy's Strawberry Fields Chicken Salad, Wendy's Supreme Caesar Dressing. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Cupcake with Icing, Pathmark Vanilla & Chocolate Ice Cream Cups. more...
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losing 7.0 lb a week
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