Cristiane BF's Journal, 13 June 2021

111.8 lb Lost so far: 11.7 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 64.66g | Prot: 58.98g | Carb: 131.50g.   Breakfast: Kotipizza Vegaaninen Härkis Burgerpizza. Lunch: Linea Verde Täysjyvä Couscous , Miyata Sushi Soy Sauce, Kirsikkatomaatit, Pouttu Muu Vebablastu. Dinner: Görans Kebab Kastike, Fresh Sweet Chili-Kastike, Salaatti, Ranskalaiset Perunat, Falafel. Snacks/Other: JYMY Pistaasi. more...

1590 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...