Weigh In record (no journal entry) for 02 February 2014
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209.6 lb
Lost so far: 3.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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360 kcal
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Fat: 14.79g | Prot: 30.55g | Carb: 26.57g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Full Circle Organic Brown Eggs (Large), Egg White, Mozzarella Cheese. more...
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losing 4.9 lb a week
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