ssj4's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
175.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2014:
1260 kcal Fat: 33.00g | Prot: 84.00g | Carb: 175.00g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Silk Pure Almond Light almond milk, Zipfizz Grape Zipfizz. Lunch: Bumble Bee Premium Light Tuna in Water (Pouch), Best Foods Real Mayonnaise, Arnold Multi-Grain Sandwich Thins, Eating Right Peeled Baby-cut Carrots. Dinner: Morningstar Farms Veggie Grillers Original, Arnold Multi-Grain Sandwich Thins. more...
steady weight

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