EFC270971's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
166.7 lb Lost so far: 5.3 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
1332 kcal Fat: 58.89g | Prot: 96.15g | Carb: 101.91g.   Breakfast: Leche con Chocolate (Completa), Tamal de Carne. Lunch: Libanius Jocoque Seco, Lomo de Cerdo, Tortillas de Maíz, Pan Arabe, Coca-Cola Coca-Cola Zero (Lata). Dinner: Coca-Cola Coca-Cola Zero (Lata), Tamal de Pollo. Snacks/Other: Sabritas Chicharrón de Cerdo (Bolsa). more...
1842 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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