Weigh In record (no journal entry) for 17 February 2011
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246.0 lb
Lost so far: 19.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2011:
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2407 kcal
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Fat: 116.17g | Prot: 94.05g | Carb: 246.97g.
Breakfast: Sausage Breakfast Burrito, Light & Fit Yogurt. Lunch: Pulled Pork, Rotella's Italian Enriched Bread, Baby Carrots, Tostitos Scoops, Sour Cream. Dinner: Bean Burrito, Volcano Taco, Chalupa Baja - Beef. Snacks/Other: Chewy Granola Bar Chocolate Chip, Premium Fudge Bars. more...
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3538 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 1.0 lb a week
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