Weigh In record (no journal entry) for 02 February 2014
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195.7 lb
Lost so far: 10.8 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1624 kcal
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Fat: 59.25g | Prot: 36.00g | Carb: 243.10g.
Lunch: McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Snacks/Other: Ginger Ale. more...
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steady weight
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