Weigh In record (no journal entry) for 02 February 2014
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171.5 lb
Lost so far: 51.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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2053 kcal
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Fat: 89.46g | Prot: 90.69g | Carb: 226.72g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), 1% Fat Milk, Scrambled Egg. Lunch: Turkey Meat, Mission Fajita Grande Flour Tortillas, Orange, Grapefruit. Snacks/Other: Oranges, Storck Riesen Chocolate Caramel Candies, Great Value Homestyle Biscuits, Potato Chips (Salted), Great Value Mixed Nuts. more...
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gaining 7.0 lb a week
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Russell Lerette's weight history
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