WellBalancedMan's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
173.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2011:
1644 kcal Fat: 64.49g | Prot: 66.73g | Carb: 202.51g.   Breakfast: Milk (Nonfat), American or Cheddar Type Processed Cheese, Egg, Croissant. Lunch: Milk Chocolate Candies, Cream (Half & Half), apple cranberry chicken, Chocolate Chip Cookies (Dry Mix). Dinner: Chicken Vegetable Soup (with Equal Volume Water, Canned), Roasted Vegetable Panini. Snacks/Other: soy milk, Toasty Crackers with Peanut Butter. more...
1912 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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