Weigh In record (no journal entry) for 02 February 2014
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1700 kcal
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Fat: 72.98g | Prot: 43.57g | Carb: 192.53g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Lindt Lindor, Kraft Calorie Wise Mayo, Café, Pomme de Terre Rôtie, Croque Monsieur. Dinner: Sprite Sprite Zero, Sirop d'Erable, Yoplait Source Dessert Selection , President's Choice Creamy Havarti Shrimp Puffs, Pringles Stix Miel et Beurre, Kraft Handi-Snacks, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Nestle Aero, Eau de Robinet. more...
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gaining 3.5 lb a week
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