Weigh In record (no journal entry) for 12 June 2021
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1047 kcal
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Fat: 52.60g | Prot: 33.90g | Carb: 108.10g.
Lunch: Макдоналдс Шримп Ролл, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Кофе Латте, Макдоналдс Нагетсы , Макдоналдс Соус Сырный. more...
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gaining 1.5 lb a week
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