Weigh In record (no journal entry) for 12 June 2021
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300.0 lb
Lost so far: 28.4 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1484 kcal
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Fat: 72.04g | Prot: 100.10g | Carb: 134.06g.
Lunch: Morningstar Farms Incogmeato Original Bratwurst . Dinner: Pita Bread, Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce. more...
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losing 15.4 lb a week
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