Weigh In record (no journal entry) for 12 June 2021
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167.8 lb
Lost so far: 40.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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319 kcal
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Fat: 15.58g | Prot: 14.07g | Carb: 33.57g.
Breakfast: Boiled Egg, Blue Diamond Almond Breeze Vanilla Milk, Bananas, Folgers Classic Roast Instant Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Great Value Bottled Water (Bottle). more...
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losing 2.8 lb a week
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Cheylynn's weight history
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