Weigh In record (no journal entry) for 12 June 2021
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211.2 lb
Lost so far: 24.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1866 kcal
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Fat: 76.57g | Prot: 70.91g | Carb: 220.84g.
Breakfast: St Michel Cocottes. Lunch: Bio Village Pyramide de Chèvre, Carottes, Pommes de Terre Vapeur, Cabillaud, Beurre, Baguette, Teisseire Sirop Mojito. Dinner: Delisse Yaourt à la Grecque, Fraises, Teisseire Sirop Mojito, Carrefour Discount Lardons, Tarte aux Légumes, Riz Blanc. more...
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losing 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Super 👍ont reste motivé bon week-end
12 Jun 21 by member: Nlono7700
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