Amalric's Journal, 12 June 2021

Weigh In record (no journal entry) for 12 June 2021
211.2 lb Lost so far: 24.7 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2021:
1866 kcal Fat: 76.57g | Prot: 70.91g | Carb: 220.84g.   Breakfast: St Michel Cocottes. Lunch: Bio Village Pyramide de Chèvre, Carottes, Pommes de Terre Vapeur, Cabillaud, Beurre, Baguette, Teisseire Sirop Mojito. Dinner: Delisse Yaourt à la Grecque, Fraises, Teisseire Sirop Mojito, Carrefour Discount Lardons, Tarte aux Légumes, Riz Blanc. more...
losing 1.5 lb a week

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Comments 
Super 👍ont reste motivé bon week-end 
12 Jun 21 by member: Nlono7700

     
 

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