Weigh In record (no journal entry) for 16 May 2021
|
227.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 May 2021:
|
674 kcal
|
Fat: 52.32g | Prot: 32.53g | Carb: 15.48g.
Breakfast: Alpro Unsweetened Almond Milk, Philadelphia Cream Cheese, Tesco Medium Avocado, Egg. Lunch: Philadelphia Cream Cheese, Cucumber (with Peel), Morrisons Carvery Cooked Ham. Dinner: Tesco Cherry Tomatoes, Tesco Baby Spinach, Asda Gammon Steak. Snacks/Other: Green Olives. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARGARET LANGFORD's weight history
|