Weigh In record (no journal entry) for 12 June 2021
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202.0 lb
Lost so far: 25.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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389 kcal
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Fat: 28.94g | Prot: 15.20g | Carb: 14.70g.
Breakfast: Alpro Unsweetened Almond Milk. Lunch: Tesco Cherry Tomatoes, Asda Baby Leaf Salad, Philadelphia Cream Cheese, Cucumber (with Peel). Dinner: Pepperoni, Pepperoni, Pepperoni, Pepperoni, Pepperoni, Pepperoni, Tesco Cherry Tomatoes, Tesco Baby Leaf Salad, Cucumber (with Peel), Philadelphia Cream Cheese. more...
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losing 7.0 lb a week
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MARGARET LANGFORD's weight history
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