Weigh In record (no journal entry) for 12 June 2021
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168.9 lb
Lost so far: 49.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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202 kcal
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Fat: 4.48g | Prot: 4.71g | Carb: 37.76g.
Breakfast: Kaffee, Krüger Kaffeeweißer, Kristallzucker. more...
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losing 0.4 lb a week
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