Weigh In record (no journal entry) for 17 February 2011
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181.5 lb
Lost so far: 3.5 lb.
Still to go: 36.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2011:
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818 kcal
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Fat: 17.25g | Prot: 53.25g | Carb: 117.25g.
Breakfast: Salsa: Corn, Black Bean, Roasted Red Pepper, Fully Cooked Turkey Sausage Links, Black Beans, Best of the Egg. Lunch: Wendy's classic ranch dressing, Wendy's small chili, Wendy's side salad, wendy's baked potato. Snacks/Other: Wendy's small chili, wendy's baked potato. more...
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gaining 0.7 lb a week
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