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Danielledmoore
Journal
01 Feb 14
Danielledmoore's Journal, 01 February 2014
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Weigh In record (no journal entry) for 01 February 2014
186.8 lb
Lost so far:
0 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2014:
760 kcal
Fat: 9.00g | Prot: 36.00g | Carb: 132.00g.
Lunch:
Subway 12" Black Forest Ham.
Dinner:
In-N-Out Lemonade.
more...
2384 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours.
more...
losing 4.2 lb a week
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