Weigh In record (no journal entry) for 17 February 2011
|
136.8 lb
Lost so far: 30.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2011:
|
378 kcal
|
Fat: 16.18g | Prot: 13.86g | Carb: 45.12g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) , Sugar, Center Cut Bacon, Plain French Toast. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pachewife's weight history
|