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Seems like the water weight has gone down. Honestly I gave into cravings and was upset at myself. Yesterday I had to buy a cake and a bunch of huge cookies for my 2 girls snack night at church. I wanted a cookie so bad, it was 9pm then I was going to eat one, I looked at the calories and said NO. 330 calories for one cookie, lol, no thanks. Thats all it took to get my mind back in the game.
But on another note..I am very proud of myself. Last night while the older 2 girls were at church I went to a park with my younger 2 and my husband. While we were there, there was a huge hill like the kind you can ski on. I have always wanted to be at the top of one of those, so yesterday I decided it was my day. lol. I ran almost the whole way up. Then walked fast the rest of the way, looked around at my achievement. I did it! I climbed that hill! I looked down at my husband and kids at the bottom and raised my hands saying I did it!!! Then I ran down! I even convinced my husband to take a run up and down. He did it in 2 mins up and I did it in 3 mins up, but next time I will knock some of that time off. Oh yes there most definitely will be a next time. I will take a picture next time I am up there. We tried to do the math and think it was 526 ft straight up.
You know what else I realized? My second daughter will be 5 in a few days. In her lifetime she has never had a mom that has been under 220lbs let alone in the 100's. Actually my oldest has not even seen me this size. Wow! Anyways, hoping the bloat goes away soon and will continue to exercise through it.
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177.0 lb
Lost so far: 77.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 April 2009:
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1274 kcal
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Fat: 30.28g | Prot: 84.56g | Carb: 180.22g.
Breakfast: banana, quick oats. Lunch: strawberry milk, watermelon, string cheese, blackberries, strawberry, 100 calorie cheese nips. Dinner: watermelon, carrots, scallop potatoes, chicken breast. Snacks/Other: 100 calorie chocolate covered pretzels. more...
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1956 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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