Weigh In record (no journal entry) for 01 February 2014
|
232.6 lb
Lost so far: 2.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2014:
|
1871 kcal
|
Fat: 107.60g | Prot: 94.56g | Carb: 131.31g.
Breakfast: Carrot Raisin Nut Muffin, Hickory-Smoked Bacon & Eggs. Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Flauta with Beef. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wintersmith's weight history
|